With Valentine's Day fast approaching this week, I challenge you to try this easy 10 minute Super Shower self-care routine. Who says Valentine's Day is about having a date or baking cookies? This tip is dedicated to celebrating every square inch of YOU! It's been said that we cannot love another well until we learn to love ourselves, but we're not talking about the my-shit-doesn't-stink kind of ego self-love. Rather: Do you respect yourself and how does this self-respect manifest? Do you value your uniqueness, your intelligence, your creativity? Do you go out of your way to care for yourself? Are you sleeping enough? Do you eat well? Do you care for your feet? Your hands? Your skin? Where would we be without these AMAZING bodies? These vessels that enshroud our souls and carry our heart-brains from point A to point B? In sickness and in health, it's your one and only body; it requires, nay, it DESERVES ample amounts of daily care!