Sweet

If you missed Retrain Back Pain’s NYC workshops in May, we are back @yogaworkswestside In September! ✨✨✨✨✨✨✨✨✨✨ 9/8 - RBP ESSENTIALS Essential RBP practice, postural tips & therapeutic self-massage to improve how you move and to relieve flareups. 9/15 - RBP 4 YOGA Review essentials of RBP stabilization, re-breathing and therapeutic self-massage while revising common yoga poses for optimal spine health ✨✨✨✨✨✨✨✨✨✨ If you came in May, you can attend again to reinforce what you learned plus there will also be plenty of new material! Registration link in bio! ✨✨✨✨✨✨✨✨✨✨ #retrainbackpain #spinehealth #yogaforbackpain #backexercise #backtherapy

Sweet sweet memories from one year ago, Training this amazing group of movement pros in England. I’m glad the experience was profound and memorable enough to warrant these thoughtful posts from our team #ytueurope. #Repost @bodymindunwind with @get_repost ・・・ Happy Yoga Tune Up Training memories 1 year ago with a great bunch of people and the amazing @dinneenv @portsmouthyogastudio . #yogatuneup #fascia #diaphragm #vagus #stress