Top 10 Ways to Reduce Inflammation

phyto • listic

  • phy·to·nu·tri·ent [fīt-ō-nü-trē-nt]
  • n. A substance derived from plants
  • that is beneficial to health.
  • ho·lis·tic [ho-lis´tik]
  • n. Pertaining to interconnected parts, explicable only by reference to the whole.

Phytolistic Holistic Health Coaching

  • Empowers you to create and maintain
  • lifestyle improvements via plant-strong holistic living.



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View recipes, plant-strong tips and brilliant blogs to help you become better and stronger! Phytolistic Holistic Health Coaching empowers you to create and maintain lifestyle improvements via plant-strong holistic living.


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🖊CLIENT FEEDBACK🖊 Diminished pain coupled with empowerment and improved control is a solid outcome in my opinion 🙏 I am grateful for each and every client 🙏I acknowledge that each client history and experience is unique 🙏I understand that it’s not my job to fix my clients 👉🏼 My goal is to help colleagues and clients to better understand back pain symptoms, potential causes and to better see postural and lifestyle patterns 👉🏼 I coach and empower my people to commit to incremental, healthful changes ⏰ over time My thanks to this client for Retrain Back Pain Coaching collaboration and for taking the time to write this testimony. ✌️ ~D

❤️ My Love ❤️ Alas, my friends, it is not all poems and posies, this marriage thing. I was a very cranky valentine yesterday morning after conversation combustion with my man. It is a very good thing we keep showing up for each other in so many tectonically meaningful ways. My love for you is true Henry. Let’s go on vacation!


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