Top 10 Ways to Reduce Inflammation

phyto • listic

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  • phy·to·nu·tri·ent [fīt-ō-nü-trē-nt]
  • n. A substance derived from plants
  • that is beneficial to health.
  • ho·lis·tic [ho-lis´tik]
  • n. Pertaining to interconnected parts, explicable only by reference to the whole.

Phytolistic Holistic Health Coaching

  • Empowers you to create and maintain
  • lifestyle improvements via plant-strong holistic living.

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Amaranth & Avocado 🥑 Recipe ==> Boil amaranth, slice avocado, salt(?) ✅ #brekkie #eatplants #eatfortheplanet #eatforhealth #plantsheal #vegetablesrock #phytolistic #veganglutenfreebreakfast #avocadobowl p.s. -That’s Zoe crashed out on the blue sofa 🛋 🐈 @levandzoe

Tomorrow night @yogaworkswestside Retrain Back Pain: Yoga Adaptations workshop. 🧠 💥🧠💥🧠💥🧠💥 Come find out why salabasana sucks, how far do you need to twist, what’s up with Warrior 1, why sukhasana ain’t so sweet and many other nuggets of wisdom to improve your spine hygiene in the context of Yoga.

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