Top 10 Ways to Reduce Inflammation

phyto • listic

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  • phy·to·nu·tri·ent [fīt-ō-nü-trē-nt]
  • n. A substance derived from plants
  • that is beneficial to health.
  • ho·lis·tic [ho-lis´tik]
  • n. Pertaining to interconnected parts, explicable only by reference to the whole.

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  • Empowers you to create and maintain
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@dinneenv

#tbthursday to last summer...I had a terrific teaching gig in England, so we snuck in some family holiday time together. @henryfromhenrys took this pic of me and our son while on the London Eye 👁 . Last May I missed Mother’s Day while I was teaching overseas in Netherlands, so I’m already looking forward to being here with my 💕s for this one. 🥂 🍾 🥂 🍾 🥂 🍾 @henrysnyc has a fantabulous Mother’s Day brunch by the way. That’s how we found this photo, I think it may make the cut to be this year’s promo photo. Anyway, I want to tip you off that HENRYs is long-standing tradition for Mothers Day amongst NYC families in-the-know so reserve your table pronto. 😚 (psst-It’s at 105th/Bway)

Growing a young man is work. The kid EATS! Today’s after-school snack (ahem...the instagram-worthy part) is a @samascottorchards apple 🍎 & peanut 🥜 butter with @kosnaturals plant-based chocolate protein shake.

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