Top 10 Ways to Reduce Inflammation

phyto • listic

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  • phy·to·nu·tri·ent [fīt-ō-nü-trē-nt]
  • n. A substance derived from plants
  • that is beneficial to health.
  • ho·lis·tic [ho-lis´tik]
  • n. Pertaining to interconnected parts, explicable only by reference to the whole.

Phytolistic Holistic Health Coaching

  • Empowers you to create and maintain
  • lifestyle improvements via plant-strong holistic living.

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@dinneenv

Day 1.5 Yoga Tune Up Teacher Training = directions of movement and the beginning anatomical proficiency. Also, this was the first training group where the whole room got nailed Propeller Arms in the first try - #ytutrainerwin

The lovely Leslie Fantin is here all the way from Québec to help facilitate this YTU L1 TT. Thank you L, I’m psyched we’ll share this week together. I’m happy to be teaching again in my favorite studio: The Mountainview Room 👍

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